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Are you tired of being embarrassed by your weight?
Are you tired of gaining and losing...and gaining again?
Are you sick of having no "willpower" when it comes to food?
What would it mean to you to FINALLY be able to get to a healthy weight and STAY there?
What would it mean to you to end yo-yo dieting once and for all? What would it mean to you to feel great in your clothes? What would it mean to you to feel like you could do anything because your weight is no longer dragging you down?
They say you need to eat healthier foods, exercise more, and have more willpower...BUT you have tried that and you can't seem to be consistent. You need a REAL solution to an ongoing problem!
I agree that eating healthy foods, lowering calorie counts, and adding daily exercise are all really great ideas. But, how often do you start a program only to find yourself falling back into your old habits a few days, a few weeks, or a few months later? Hundreds of times? Maybe even thousands?
Why can't we remain consistent?
Why can't we stick with a "program"?
Why do we give in to our cravings or lose our willpower?
Why do we fall off of the wagon over and over?
Personal Experience Brings a Unique Perspective
I understand the total frustration you feel, spending so much time trying to get control of your weight. I know the anger you feel because you can't seem to control your eating. I understand feeling annoyed because you have to try on ten or fifteen outfits just to find anything that fits. And I understand the shame you feel when you look in the mirror and realize that you have let your weight get out of control.
Why do I understand? Because I have been there too. I have been on a "diet" since I was in middle school. I have watched my weight go up and down and up and down—over and over again. I have gained and lost the same 25 pounds hundreds of times in my life. And when I had children I gained 50, 65, and 85 pounds with each pregnancy.
I have tried countless "diets", only to regain all of the weight back and more. At times, I have felt totally helpless and other times, I have felt so angry at it all. I have beat myself up for not having more willpower and I have put myself down for not being able to get control of this one aspect of my life.
Does all of this sound familiar? You are not alone. I have talked to thousands of people that feel the same way.
I decided to say ENOUGH! I found a way out and
I am here to share it with you!
How do we get control of a problem that feels so out of control?
Real Life Support to End Emotional Eating will show you how!
Let's be honest. We have access to an abundance of information—from nutritionists, to exercise pros, and diet book authors—yet, we are still wrestling with our weight issues! 2/3 of adults and 1/3 or children are overweight or obese! What is going on here? Why is obesity becoming the number one cause of health related issues? If we have access to so much information, why do we still struggle?
The reason we struggle is not really about food or exercise or willpower. The reason we struggle is because we are not addressing the real issue: Emotional Eating.
If each of us ate food strictly for nutritional purposes, none of us would have weight challenges. The reason we struggle is because we allow our emotions to drive our choices. We eat when we are happy. We eat when we are sad. We eat when we are bored. We eat when we feel hurt. We eat to celebrate. We eat when we are rushed. We eat when we are stressed...and the list goes on and on.
It is NOT about the food...It is NOT about having more willpower...It is NOT because you can't win this battle. This problem CAN be solved!
The real issue is about learning how to make the right choices
no matter what is going on in your life!
Imagine what it would mean to you to be able to move from "stressed" to "empowered" in a matter of moments!
Imagine what it would mean to you to feel inspired to reach for your goals every single day!
Imagine what it would mean to you to maintain your motivation for more than a few days!
Imagine how it would feel to take off those "fat" jeans and stay in your "skinny" jeans for good!
It does not matter if you want to lose 5, 15, 150, 350 pounds...
If emotional eating runs your life, you will not be able to
achieve and maintain your weight goals long term!
Help is finally here!
That's where Real Life Support to End Emotional Eating comes in...
This revolutionary program will show you the secrets to
taking charge of your emotional eating
your weight, and your life!
Action for Life's comprehensive weight management program, Real Life Support to End Emotional Eating, is a 21 day audio course designed to help you achieve your weight loss goals while empowering you to make long term changes in the way you look at yourself, your body, and your life. Action for Life combines world class life coaching and inspiring music to create a one of a kind sensory experience that will teach you how to lose weight along the way as well as maintain a positive self-image and healthy lifestyle.
For less than $50, you can learn how to change your life!
ORDER NOW! »The Secrets are Exposed!
This program does not tell you how to count calories. It does not tell you the latest "diet" recipes. You have been there and done that—and you KNOW there is more to resolving this issue than hearing another diet tip. Otherwise, you would already be at your "target" weight. You would not be on the weight loss "roller coaster", gaining and losing over and over again!
Real Life Support to End Emotional Eating teaches you how to look at yourself and your life in a new way. It teaches you how to re-train your thinking so that you are in the driver's seat and you decide where you are going. It teaches you how to put yourself in control of every decision you make every minute of every day. It teaches you how to make empowering choices instead of being a victim to whatever chaos or stress or pressure is going on around you.
This one of a kind program teaches you what you need to know—and we do it in a fun, supportive, and loving way! It combines expert coaching dialogue, inspirational music, and written work that all challenge you to become the best you that you can be!
The Real Life Support to End Emotional Eating program includes:
6 Audio CD's with OVER 8 hours of content!
The CD's contain 21 daily coaching segments, each with a unique topic. The segments are only about 12-15 minutes long. They are easy to listen to, but packed with powerful, life changing information!
Also, each of the 21 daily segments has a specialized song that pertains to the topic of the day. We know that music gives us an increased ability to retain information. How many times do we forget what we did three days ago, but we remember every word from a favorite song when we were in high school? These songs are uplifting, memorable, and educational.
AND after each song, we have added an additional 2 minute motivational segment to help get you excited about making new choices and changing your life!
So in as little as 20 minutes a day, you get the information you need to begin to make massive changes in the way you think, feel, and live your life!
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Kristin Wnuk Certified Life Coach, Author, and Speaker |
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The JaJa's Singers, Songwriters, and Support Coaches |
BUT THAT'S NOT ALL!
Not only do you receive over 8 hours of Expert Coaching Content
on 6CD's, you can also get:
21 Day Making Changes Guide:
This is a downloadable daily "workbook" that challenges you to dig deep down and unearth the hidden roadblocks that have been holding you back. Once you are able to recognize what drives emotional eating in your life, you can begin to make profound changes!
Daily Action Journal:
Document all of your thoughts, feelings, and actions in this Daily Action Journal. It guides you to make a plan and work the plan. It utilizes secrets to staying motivated and helps you build confidence, get focused, and feel more empowered. It is also downloadable, so you will never run out of journal pages!
Finally... a proven method to end the heartache of weight loss battles and emotional eating—ONCE AND FOR ALL!
With Real Life Support to End Emotional Eating, learn how to:
Get motivated and stay motivated. Learn how to find the internal motivation that inspires you every day.
Instantly put yourself in a state of bliss. Learn how to overcome the urge to binge by accessing this one emotion.
Become accountable to yourself and your goals. Set goals and learn how to remain focused and accountable.
Live stress-free. Learn how to turn any stressful situation around and see it in a new light.
Start seeing consistent success. Learn how to build on every small success to create massive results.
Redirect your emotions when you feel overwhelmed. Learn the secrets to instantly overcoming any negative emotion so that you can avoid emotional eating episodes.
Make positive choices each and every day. Learn how to make each decision point a positive step forward.
Can't wait to get started?
Download Day 1 FREE
Download Day 1, "Redesign my Lifestyle", complete with coaching, an
original song, and the 2 minute motivator RIGHT NOW!
Imagine how your life could change if you learned how to:
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With Real Life Support to End Emotional Eating,
you get a comprehensive program:
Over 8 hours of breakthrough content on 6 CD's
21 Daily Coaching Segments that reveal the secrets to ending emotional eating
21 Original Songs that will help you stay on course
21 Motivational Segments that help you focus on your goals
A NEW YOU Affirmation Segment
21 Day Making Changes Guide
Daily Action Journal
An Unbelievable Value!
Our current coaching rates are $150 per hour. With over 8 hours of audio on the CD's, The Making Changes Guide, and The Daily Action Journal, this product could easily be valued at over $1500. Yet, because we are so committed to your success, we want to make it affordable.
Ready to Change Your Life?
The REAL Deal
Real Life Support to End Emotional Eating came about as a result of our own personal experiences--it started because we wanted to keep ourselves on track with our own emotional eating ups and downs. Yes, The Jaja's (the amazingly talented singers in this program) have had their challenges too! Just like me. And just like you.
I've gained and lost 50, 65, and 85 pounds with each pregnancy and I've had hormone imbalances that make weight loss a real challenge. I've been an emotional eater my entire life-and I've used food to comfort myself. I also know what it feels like to hide in a body that I don't feel good about--like the real me is somehow stuck in a fat suit that I can't wait to break out of!
I have kept 4 different sizes of clothes in my closet! I have wasted countless hours trying to find something—anything—that fits! I have avoided social situations because I was embarrassed about my appearance. I have looked in the mirror and felt ashamed that I let my weight get so out of control! I have beaten myself up emotionally for not taking better care of myself! I have felt helpless because I didn't know where to go for answers. I have been exactly where you are. And I am here to tell you:
There is a way out! There is a way to change your life!
Real Life Support to End Emotional Eating is here to help!
I became a Life Coach because I wanted to help people feel happier, more fulfilled, and less stressed. I have coached hundreds and hundreds of people. And at no time have I ever heard someone say that they wake up in the morning with a driving desire to sabotage their goals and destroy their dreams. People do want more for themselves, but sometimes they just don't know how to get it. I know that people do want to live a great life—they just need some real world tools and techniques to overcome the roadblocks in their way.
I love coaching–and I love getting coaching from someone else. Some of the greatest things I have accomplished in my life have happened when I have had a mentor or a coach guiding me and inspiring me. So, it seemed like a natural progression to create this program--to share words of wisdom and encouragement that you can listen to whenever you need it. I've noticed that for me-starting the day with a plan and lots of encouragement helps me follow through with my goals. This program gives you that support—the coach in your ear—guiding you when you need support the most.
We genuinely care so much about helping people overcome their struggles with emotional eating. We know the heart ache and frustration you feel. We want to help you live the life that you really want to live.
Make the Choice!
You are the only person who can decide to change your life! It is up to you. Your family can't do it for you! Your friends can't do it for you! Your doctors or co-workers- or neighbors can't do it for you! Only you get to decide.
Today,
Decide to stop emotional eating from ruining your life!
Decide that spending one more day not living the life that you want to live is
too big a price to pay!
Decide that you are ready to have mastery over your emotions!
Decide that you are done hiding in an overweight body!
Decide that you are ready to unleash the authentic you!
Decide to get the coaching and support you need!
Decide to start changing your life today!
Decide to get Real Life Support to End Emotional Eating!
Want to see how your life could change in only 20 minutes a day?
